November 15, 2017

Anxiety is real and happens to everyone. It's so important to not make that an issue. It's like wanting an award for having a cold. 

Worry, self doubt and anxiety can be combated with consistent practice of these 8 tips: 

1. Gratitude Journal 

Take the time to write down...

Please reload

Recent Posts

January 27, 2019

Please reload

Archive

Please reload

Tags

Please reload

 

Follow

Contact

9175934248

Address

4462 Byron Ave, Bronx, NY 10466, USA

©2017 by Samantha Smikle. Proudly created with Wix.com